Body By Serge NYC - Service Areas

Body by Serge NYC recognizes that good health doesn’t mean just weight loss, well-defined muscle, or looking like a celebrity.
Each Body by Serge NYC customized program focuses on six major components of your health, physical fitness, and well-being:

  • Flexibility
  • Aerobic Fitness
  • Strength Building
  • Muscular Endurance
  • Body Composition
  • Balanced Nutrition

Get trained under the guidance of a high-skilled, certified, experienced fitness professional in your home, your office, or our gym.

Body By Serge NYC offers Personal Fitness Training Services to Seniors, Baby Boomers, Athletes, Actors, Students, Parents, Office Workers across