Personal Fitness Trainer Serving Upper West Side, NY
One-On-One Personal Training For All Ages In Your Own Home, Office Or Gym
Body by Serge NYC recognizes that good health doesn’t mean just weight loss, well-defined muscle, or looking like a celebrity.
Each Body by Serge NYC customized program focuses on six major components of your health, physical fitness, and well-being:
- Aerobic Fitness
- Strength Building
- Muscular Endurance
- Body Composition
- Balanced Nutrition
Get trained under the guidance of a high-skilled, certified, experienced fitness professional in your home, your office, or our gym.
Personal Training Services